Find Help

If you or someone you know is in crisis or thinking of suicide, get help immediately.


24-hour hotline in Maryland

Call: 1-800-422-0009


2-1-1, Press 1


National Suicide Prevention Lifeline

Call: 1-800-273-TALK (1-800-273-8255)



Call: 1-800-799-4TTY (1-800-799-4889)



Non-Emergency Resources

  • Healthy New Moms at the Mental Health Association of Maryland | 443-901-1550 x215
  • Postpartum Support Maryland | 240-432-4497
    Postpartum Support Maryland provides resources to families suffering from postpartum depression and raises awareness within the community.
  • Postpartum Support International (PSI) | 1-800-944-4773
    PSI wants every woman and family worldwide to have access to information, social support, and informed professional care to deal with mental health issues related to childbearing.
  • PPDMOMS | 1-800-PPD-MOMS (1-800-773-6667)

Postpartum Depression Resources

  • The Perinatal Depression & Anxiety Outreach Program
    Sinai Hospital of Baltimore Community Initiatives | 410-601-7832
    The Perinatal Depression Outreach Program (PDOP) is dedicated to helping women understand the emotions that accompany pregnancy and the postpartum period. Since many women experience some form of depression or anxiety during pregnancy or after giving birth, Sinai Hospital’s PDOP helps women identify when their experience is more than the “baby blues” and requires further assessment and treatment. They offer depression screening, clinical assessments, treatment referrals, education on the risk and symptoms of perinatal depression and anxiety.

Immediate Help

If you or a loved one needs assistance or is thinking of suicide, please get help immediately.

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