Join the #MomsRock Movement


Feel the weight of the rock, feel its texture. Take a deep breath. Focus and reassure yourself that you rock!

You will be okay. You are worth it. You are not alone.


All moms sometimes need reminders of their strength. Moms and families remember just how strong they are with Healthy New Moms’ #MomsRock. At many of Healthy New Moms community events, you can select a #MomsRock: a rock painted with a positive word or message to help reassure you of how great you are at being a mom.

Upcoming Event

Core (Adult) Mental Health First Aid® Course

The Core (Adult) Mental Health First Aid® course builds skills to help adults ages 18 and older who may be experiencing a mental health problem or crisis.

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Get Involved

MHAMD offers a variety of ways to support our work.

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