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Six Tips for Dealing with Stress

November 16th, 2018

  As you, and all of the stores, begin to prepare for the holiday season, don't let the stress bring you down. Here are six practical tips to combat stress that may come with work, family, holiday party planning or even day-to-day…

Open Enrollment for Health Insurance Has Arrived, Here Are Resources About Mental Health Coverage

November 1st, 2018

Today marks the beginning of Open Enrollment for the health care marketplace for 2019 coverage. It runs through December 15, 2018 (although some states may offer longer enrollment periods).  To look into coverage options, visit here. For Maryland residents, you can visit the Maryland Health…


What Mr. Rogers Taught Us

October 31st, 2018

As we share our collective grief around the tragic events of the past week, it’s especially poignant the location of one of these tragedies took place in the real-life neighborhood of everyone’s favorite TV neighbor, Fred…

Maryland Behavioral Health Coalition Posts State Candidates’ Answers to Questions on Behavioral Health Issues

October 19th, 2018

Marylanders will soon cast their votes to decide who will serve as governor and in the general assembly. As we move toward Election Day on November 6, there are number of important issues facing the…

The Seven Signs of Postpartum Depression

October 18th, 2018

Postpartum depression occurs in nearly 15 percent of births. With postpartum depression, feelings of sadness and anxiety can be extreme and might interfere with a woman’s ability to care for herself or her family. Below are seven signs that you might have postpartum depression. If you are…

A Day (and Week) to Focus on Mental Health

October 15th, 2018

October 10 was World Mental Health Day, a global observance that raises awareness about mental health issues around the world. Mental health issues are not unique to the United States. They affect people in every…


What You Should Know about New Moms and PMADs

October 4th, 2018

The birth of a child represents one of the most significant moments in a woman’s life. It’s a time of profound joy and new expectations as the mom and child begin their lifelong journey together. But for many new and expecting moms, it also can be a time of anxiety, depression or…


MHAMD’s Kim Burton To Present Wellness Series in Howard County Focused on Older Adult Mental Health

October 3rd, 2018

MHAMD's Director of Adult Programs Kim Burton will present a series of free talks focused on older adult mental health starting on Wednesday, October 17, at 6:00 p.m. at the Ellicott City 50+ Center in Ellicott City. The series will continue with additional talks on Tuesday, November 6, and…

Six Things to Know during National Suicide Prevention Week…And How You Can Make a Difference

September 12th, 2018

    Suicide awareness is a major theme in September. We recognize National Suicide Prevention Week all this week. As we focus on this important topic, here are six things to know about suicide, including how you can make a…

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