Seasonal Changes & the Brain

Research shows that our bodies have natural cycles that respond to the shorter days of winter. Join Casey Saylor, MSW from the Mental Health Association of Maryland for an introduction to how the brain and body can be impacted by winter’s seasonal changes. Topics covered will include circadian rhythm, winter blues, and general tips for maintaining mental wellness during winter months.

Use the button below to register online or call in via phone: 301-715-8592, then dial meeting ID when prompted: 817 3051 2619#

Date:

Monday, Nov 29th, 2021

Time:

11:00 am - 12:00 pm

Location:

Zoom

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