Learn about Seasonal Changes & the Brain

Research shows that our bodies have natural cycles that respond to the shorter days of winter. Join Casey Saylor, MSW from the Mental Health Association of Maryland for an introduction to how the brain and body can be impacted by winter’s seasonal changes. Topics covered will include circadian rhythm, winter blues, and general tips for maintaining brain health during winter months.


Unable to attend in person? Watch the recording of last year’s event on our YouTube channel: https://youtu.be/p0Lpm1Vzj2o


Friday, Jan 20th, 2023


10:30 am - 11:30 am


Seven Oaks Senior Center
9210 Seven Courts Dr.
Nottingham, MD 21236

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