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understanding mental illness

In addition to having the qualifications to treat your problems, a therapist must also be someone you're comfortable with.

If your child is going to receive treatment, it's important that both you and your child feel comfortable with the therapist.

Different people are comfortable with different styles. It is important to choose a therapist whose style of working matches your own.

A well-trained, professional therapist will treat you in a respectful, courteous manner. Here are some of the things you can expect in the course of mental health treatment:

The first few sessions will be used
to get to know you
and your history, and
to evaluate the problems you are facing.

The therapist will discuss the evalu-
ation with you
and present his or her
opinions on the problems you are facing,
what treatments are recommended and
how long they are likely to take.

 

If you decide to pursue the treatment
recommended, your therapist will work
with you to set goals for treatment and
to plan specific therapies to reach those
goals. For some problems, medication
therapy may be recommended in addition
to talk therapies.

If your therapist is not a psychiatrist,
you will be referred to a psychiatrist
for medication therapy
. Your therapist
will work with the psychiatrist to coordinate
your treatment. For some problems, such as
depression, a combination of talk therapy
and medication therapy is often the most
effective treatment.

You may be asked to fill out, review
andsign forms
that describe the problems
you are dealing with and the treatments planned
to deal with them. You may find it helpful to
have a copy of these forms to follow your
progress.

Your therapist will discuss guidelines
regarding fees, using your health insurance,
policies on cancelled or missed appointments,
telephone calls between meetings, confiden-
tiality, vacation coverage and emergencies.

A therapist must provide quick access
to help
for you when you have a crisis or a
problem with medication.

"Hope is necessary in every condition."

Samuel Johnson
1709-1784