Good health care requires good patient – doctor relationships.  Communication is key. In the past, the doctor usually took the lead in directing a patient’s care.  These days, doctors and patients form a partnership to solve health problems and develop strategies to keep patients healthy.

When you are older, you don’t want to let too many things go unchecked as your body’s systems are more vulnerable to the negative effects of compounded problems.  If you feel different, notice physical symptoms that are not normal for you or experience trouble in new areas it’s probably time to get checked out.

A “geriatrician” is a doctor that specializes in the health of an older person.  If you are considering a change of doctors or health care providers, look for a provider trained in geriatrics.

When talking to your doctor, let him / her know:

Your medical history: illnesses, past operations, medical conditions that run in your family, conditions for which you are being treated and the contact information for the person(s) treating those conditions.

Information about all your medications: include all medications, over-the-counter medications (eye drops, laxatives, cold medication, antacids, etc) and vitamins and dietary supplements.  Know the dosage strengths and frequency / time of day medications are taken, successes and failures with past medications, any drug allergies and contact information for your pharmacy.

Lifestyle and habits: be honest with your doctor about your lifestyle and life habits such as what you eat, when you sleep, what activities you enjoy, if you smoke or drink, sexual issues, personal stressors and feelings about personal health care practices.  Your doctor can best understand your condition(s) and make treatment choices that fit with your preferences.

Health concerns and symptoms: your description of concerns and symptoms helps the doctor identify potential problems, assessment options and treatment direction.  Doctors want to know when symptoms started, when and how often they occur, how they impact your daily living and any other details.  Write as much as you can about the problem and bring the paper with you to the doctor's office.

Doctors may suggest tests to determine the source of a problem. It is important that you are comfortable with the reasons for and procedures involved with the testing.  Ask your doctor questions – they are likely to appreciate your interest.  They want you to feel comfortable and informed.

When the source of a problem has been determined, the doctor might want to follow up with treatment including medication, surgery, changing habits (i.e. diet or activity level) or routines (i.e. when you eat or sleep) or suggest a particular regime for therapy. Ask all the questions you have to make sure that you understand and are comfortable with decisions. 

If you are not comfortable with the doctor’s recommendations, ask about alternatives.  Share any concerns you have with costs.  You are entitled to second and third opinions.  If you are referred to a specialist, ask that the offices share your medical records, test results, treatment recommendations and medication information.  Ask for written materials about your medical conditions and medications.

It can be hard to remember all the information that is exchanged during a health care visit. 
Here are some tips to make sure you have the information you need:

• write down all your concerns, symptoms and questions before you go to the doctor and bring the list with you to the appointment,
• ask a trusted friend to came along to take notes, bring a tape recorder and ask to tape the conversations,
• ask the doctor to write down all the conditions and recommendations,
• keep a file for each doctor you see and each condition you have and make sure to bring these files and a list of your medications when you go to any health care appointment. Keep a separate file for old conditions, medications or doctors so you have a recent history.